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All About Ayurveda, Ayurveda Herbs and Indian Ayurveda Home Remedies

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All About Ayurveda, Ayurveda Herbs and Indian Ayurveda Home Remedies

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Acupressure treatment for Tennis Elbow

Tennis Elbow is characterized by pain and stiffness of exterior muscles of the forearm. it is common in tennis players, workers carrying heavy loads and houswives doing excessive work.

there is pain at the elbow joint on extension of the wrist and holding an object.

Acupressure treatment of tennis elbow :-

Du 20

Li 4, 10, 11

GB 34

Reflex areas for tennis elbow :-

elbows, knees, arms, shoulders and neck.

 

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