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All About Ayurveda, Ayurveda Herbs and Indian Ayurveda Home Remedies

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All About Ayurveda, Ayurveda Herbs and Indian Ayurveda Home Remedies

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Acupressure treatment for cramps

Spasmodic pain in a muscle is called cramps. It occurs commonly due to a vascular disease, in pregnancy or due to overexertion protein deficiency and in old age. It may also occur in people who are taking diuretics.

Acupressure points for cramps:

UB 57

Reflex points: 10+3+8 points of lower limbs, hip, knee, sciatica, lower spine, parathyroid, adrenal.

 

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