Welcome to Biovatica.Com

All About Ayurveda, Ayurveda Herbs and Indian Ayurveda Home Remedies

Welcome to Biovatica.Com

All About Ayurveda, Ayurveda Herbs and Indian Ayurveda Home Remedies

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Ayurveda and Stress

Modern lifestyle, point-of-view and philosophy bring – mental stress. Today's men-women and people of all age groups are affected by Stress. What are the reasons and causes behind mental stress? And how to deal with this problem? Here in Biovatica.com, we will discuss this in detail.

For keeping activeness in our life, and to keep up our pace with the motion of the world, an appropriate amount of stress is compulsory. But this stress becomes harmful if it is more or less than the requirement.